PROVEN Players and PROVEN Coaches, our staff is loaded with unparalleled resumes, that incorporate both playing and coaching experiences.
Resolute University Session I
- Attack/Middie Focus: Shooting, Stickwork, Ground Balls, Footwork, Spacing, Decision Making, General Lacrosse IQ, Field Awareness, Communication
- Defense Focus: Communication, Footwork, Angles, Slides, Situational Awareness, Slide Recognition & Packages, Approach & Recovery
- Goalie Focus: Positioning in the Goal, Communication, Vision & Speed (Eye & Hand Coordination), Attacking the Ball, Footwork
Athletes will work with the other players within their age groups to compete against one another. The focus will be on game play: transition drills, 1 v 1, 2 v 1, 3 v 2, 4 v 3, 5 v 4 & small sided game play. We believe this is an essential component to training in building on top of the foundational skills that will be taught in the position - specific training.
Athletes will be put through intense speed and agility training with Coach Jack Jasinksi. The speed and agility focus: Footwork, Speed, Strength & Conditioning.