Resolute University
"To Become the best you must learn from the Best"
Coaches
PROVEN Players and PROVEN Coaches, our staff is loaded with unparalleled resumes, that incorporate both playing and coaching experiences.
Resolute University Session II
Middle School Session
Dates: Mondays & Wednesdays (11/2-11/16)
Location: The Resolute Athletic Complex
Times: 4 - 5:30pm
Spots Available: 10 Goalies, 10 Defensemen, 30 Attack/Midfield
High School Session
Dates: Tuesdays & Thursdays (11/3 - 11/17)
Location: The Resolute Athletic Complex
Times: 4 - 5:30pm
Spots Available: 10 Goalies, 10 Defensemen, 30 Attack/Midfield
Athletes will be split up based on grades (Middle School: 6th, 7th & 8th and High School: 9th. 10th. 11th & 12th) on 2 seperate fields for positional training. Each positional training group will focus on high level skills for the appropriate positions.
- Attack/Middie Focus: Shooting, Stickwork, Ground Balls, Footwork, Spacing, Decision Making, General Lacrosse IQ, Field Awareness, Communication
- Defense Focus: Communication, Footwork, Angles, Slides, Situational Awareness, Slide Recognition & Packages, Approach & Recovery
- Goalie Focus: Positioning in the Goal, Communication, Vision & Speed (Eye & Hand Coordination), Attacking the Ball, Footwork
Athletes will work with the other players within their age groups to compete against one another. The focus will be on game play: transition drills, 1 v 1, 2 v 1, 3 v 2, 4 v 3, 5 v 4 & small sided game play. We believe this is an essential component to training in building on top of the foundational skills that will be taught in the position - specific training.
Athletes will be put through intense speed and agility training with Coach Jack Jasinksi. The speed and agility focus: Footwork, Speed, Strength & Conditioning.