On Sundays for 60 minutes, Resolute’s Speed and Footwork training will include drills to improve players explosive speed and quick footwork. Run by one of Ohio State’s Strength and Conditioning Trainers, this intense hour will take players through ladder, cone and agility drills. Be ready for school season tryouts with this 10 week session. Open to boys & girls in grades 7-12.
Ages: Boys & Girls grades 7-12
Dates: Sundays, Nov. 26 – Feb. 11
Location: Resolute Athletic Complex (3599 Chiller Lane, Columbus OH 43214)