Resolute Elite Development (R.E.D.) is an intense, lacrosse-specific training program for the top-level athlete. The best lacrosse players meet in a competitive setting and challenge each other to maximize their potential. The 1.5 hour sessions consist of strength and conditioning, lacrosse and mental training. Throughout R.E.D., there will also be a number of guest coaches challenging and encouraging players. During this small group training, athletes receive individual attention and get plenty of reps against Cincinnati’s best players.
Dates: 7 Sessions. Thursdays (January 4th-February 15th)
Location: Cincy Sports Nation